A personal trainer app: programmes, sessions and follow-up

A personal trainer app extends your sessions: video programmes to train alone, booking the next slot, tips and the little message that motivates on Monday morning. It starts at €19 a month.

Your clients make progress during your sessions. Between sessions, they drift. An app gives them something to train with on their own, and keeps you present in their week.

Why a personal trainer needs an app

A coach sells time and motivation. The app sells both better: it fills your calendar at night and at weekends, and it gives your programmes value outside sessions. It’s also a way to offer remote coaching.

What a personal trainer app contains

Session booking

Your slots, synced with your Google calendar: the client picks, books and gets an email confirmation. You set session length, your hours and your days off.

Video programmes

Warm-up, strength, mobility, stretching: your exercises on video, sorted by goal and level. Part of it can be reserved for your clients.

Tips

One article a week on recovery, sleep, nutrition or getting back after a break: content that makes people come back to the app.

Group classes and events

Saturday’s class in the park, the monthly challenge, the race you’re entering your group in: each date has its page.

The message that motivates

“New mobility programme online”, “Two places left for Saturday’s class”, “This week’s challenge: 10,000 steps a day”: one or two notifications a week, no more. See keeping your app users coming back.

Where to start

1. Session booking: what saves you time from week one.
2. A four-week video programme: enough to give the app real value.
3. One tip a week: short, practical, always on the same day.

A trainer who works in a gym, outdoors and at home can bring it all into one app: slots for each place, weekend group classes, and a remote programme for clients going on holiday. It’s also a way to offer longer coaching packages, with content between sessions.

And if you work with a physio, a nutritionist or a club, a partners section shows clients you’re well surrounded.

Getting clients to install the app

A QR code at the front desk, a link in your emails and a word at the right moment are enough. It’s all explained in how to get your app installed. The best moment: the end of the first session.

What a personal trainer app costs

At Maymoune, every feature is included in all three plans, detailed on the pricing page:

• Starter, €19 a month: your web app, installed from a link or a QR code.
• Ultra, €59 a month: the same, plus the iPhone, iPad and Android app on the stores.
• Ultra Lifetime, €2,999: one single payment, with publication on the App Store and Google Play included.

To go further, read the articles on gyms and clubs and yoga studios, or browse the guide by trade.

Frequently asked questions

Can clients book their sessions?

Yes. The booking extension syncs with your Google calendar and sends an email confirmation to the client and to you.

Can video programmes be reserved for my clients?

Yes. Each section can be open to all or reserved for clients with an account.

How many videos can I publish?

As many as you like. A video is added by pasting its link or uploading it directly.

How do I keep clients motivated between sessions?

With regular content and one or two useful notifications a week.

How much does the app cost?

€19 a month for the web app, €59 a month with the iPhone and Android apps, or €2,999 once and for all. Details are on the pricing page.